Chocolate Peanut Butter Cup Smoothie

Combine in a blender:

1 ½ cups low fat chocolate milk (or skim milk with a big squirt of chocolate syrup)
2 tablespoons creamy peanut butter
½ cup fat free or low fat chocolate frozen yogurt
Blend until smooth, serve and enjoy

250 calories, 9 g of fat, 25% calcium

© Cream O' Weber, 2003. All rights reserved.