Berry Dairy Dream

Combine in blender:

1 ½ cups milk
1 cup frozen strawberries or raspberries
2 tablespoons honey
Splash of ginger ale or 7-Up

For an extra creamy dream add ½ cup strawberry ice cream or low fat raspberry frozen yogurt.

Blend until smooth. Serve and enjoy.

130 calories, 0 g fat, 25% calcium

© Cream O' Weber, 2003. All rights reserved.